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Self-Care

Why it’s time to switch up your bathrobe flex
8 months ago

Why it’s time to switch up your bathrobe flex

Your bathrobe has as much to say about you as your silk pyjamas

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This barbershop is helping men to talk about mental health
8 months ago

This barbershop is helping men to talk about mental health

To mark World Suicide Prevention Day, The Lions Barber Collective is encouraging men to open up about their problems while getting their hair cut.
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How to stop snoring, no matter how bad your problem is
8 months ago

How to stop snoring, no matter how bad your problem is

Whether it’s stage-one snoring or full-blown obstructive sleep apnoea, nothing kills bed-sharing like a loud sleeper. Here’s how to fix it…
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Andy Puddicombe on bringing mindfulness to medicine
8 months ago

Andy Puddicombe on bringing mindfulness to medicine

Since its launch in 2010, digital health platform Headspace has afforded mentoring and meditation to millions. But, for its cofounder, wellness doesn’t start and stop with an app. Next up? Bringing mindfulness to medicine.
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The Grooming Habits That Separate the Boys from the Men
10 months ago

The Grooming Habits That Separate the Boys from the Men

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